It is so important to make the right choice for you when it comes to choosing a counselor. I work from a strength based approach to help you to achieve your "best possible self." We will discuss effective tools you can use to realize the goals you have in mind for yourself. If you are ready to make behavioral changes and see improvement in what you feel is holding you back then give me a call.I will assist you with learning how to better manage your stress, emotions, use healthy coping skills and improve your relationships with others. I can help you navigate your way through anxiety, depression, attention problems, relationship problems, addiction problems and self esteem or adjustment issues.I work from a holistic approach that incorporates positive psychology, cognitive behavioral, dialectical behavioral and mindfulness work. I work with children as young as 8, adolescents and adults.
To contact me, please complete the form below and I will get back to you as soon as I am able to!